https://southshoretimes.com/lifestyle/health-and-wellness/wellness-wednesdays-with-coach-kiely-october-28-2026 https://media.assettype.com/southshoretimes/2026-10-25/mln72shs/Kiely-Graphic.png Steve Kiely, M.Ed., CSCS, is the Director of Wellness Programs and Head Strength and Conditioning Coach at Boston College High School. He is the founder of Wellness Lit Fitness®, a wellness coaching and consulting firm for families with teenage boys. southshoretimes en 2026-10-28T13:00:00.000Z Wellness Wednesdays with Coach Kiely - October 28, 2026 wellness, strength training, youth strength training, strength coach, south shore news, southshorewnews, south shore times, soutshoretimes